Frío Lyrics in English Beret

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Below, I translated the lyrics of the song Frío by Beret from Spanish to English.

And I know well I'm calling self-deception a solution

Not everything has to have a why

Even though I strive so that everything turns out right

I must love myself and stay standing

There are things that take time and others that

Time carries them off, just look at me

Maybe there are wounds that must stay

Because they make me remember what happened on my skin

Another morning that I get up wanting

To bite that apple, but I'll forbid myself

I've realized that I didn't look for a way out

The labyrinth I was in, because I fell in love with it

The worst is feeling bad and not knowing why

The worst is walking and not knowing who with

I know that life keeps quiet

And doesn't say if the battle is against me or with me

Because I live only to complicate myself

To run toward everything and always arrive late

To live overwhelmed, to grow with the hatred of never accepting myself

To end up dying in the disaster

I know what I fight for and I'm not going to get tired

I'm going to turn the world upside down

And do everything to find myself

You don't know what I need in that instant

Something says you shouldn't stop

Trading my wellbeing so that you are fine

Is like throwing water into the void while dying of thirst

The first mistake I made is dying of cold

And being the first coat for everyone except my own

And I can be wrong once

The second time, if I fail, it'll be my fault

Not that the mistake pays me back, there's no path

That changes you if you know

That it's you who changes what you're worth

And I know well I'm calling self-deception a solution

Not everything has to have a why

Even though I strive so everything turns out right

I must love myself and stay standing

There are things that take time and others

That time carries away, just look at me

Maybe there are wounds that must stay

Because they make me remember

Because I live only to complicate myself

To run toward everything and always arrive late

To live overwhelmed, to grow with the hatred of never accepting myself

To end up dying in the disaster

I know what I fight for and I'm not going to get tired

I'm going to turn the world upside down

And do everything to find myself

You don't know what I need in that instant

Something says that you shouldn't stop

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Lyrics © Warner Chappell Music, Inc.

Francisco Javier Alvarez Beret

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SONG MEANING

Frío turns Beret’s inner monologue into a heartfelt anthem about thawing the ice we create for ourselves. The Spanish singer admits that he often calls self-deception a “solution,” keeps searching for reasons that may never appear, and ends up shivering because he is everyone else’s coat but never his own. Between confessions of running late for everything and loving the very labyrinth that traps him, he recognises that some wounds must stay visible so they can remind him of past battles.

Despite the chill in its title, the track radiates warmth and motivation. Beret invites us to flip our world upside down, drop the habit of self-sabotage, and give ourselves the care we freely offer others. Frío is a melodic pep-talk for anyone who feels overwhelmed, teaching that real change begins with self-love, patience, and the courage to keep standing while time does its quiet work.

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Beret Frío Lyrics