La Tortura Lyrics in English Shakira , Alejandro Sanz

Below, I translated the lyrics of the song La Tortura by Shakira from Spanish to English.
These lyrics have verified word for word translations. Click any lyric word to see the translation and hear the pronunciation!
Verse 1
Oh my girl, keep the poetry
The word 'payita', from 'payo', is an informal term for non-gypsy. Here it seems to be used as a general term of endearment, such as 'sweetheart'
Keep the joy for you
Or: Keep the cheer to yourself
I don't ask that all days be sunny
I don't ask that all Fridays be a party
Nor do I ask you to come back begging for forgiveness
If you're crying with dry eyes while talking about her
Bridge 1
Oh, love, it hurts so much
It hurts so much
That you left without saying where
Oh, love, it was torture to lose you
Chorus 1
I know that I haven't been a saint
But I can fix it love
Man does not live by bread alone
Or: Man cannot live on bread alone
And I don't live on excuses
Or: And I cannot live off of excuses
You only learn from mistakes
And today I know that my heart is yours
You better keep everything
Go tell that to someone else, and let's say goodbye
Or: Take that bone to some other dog and let's say goodbye
Here we go again, here we go again
Here we go again, here we go again, no
Verse 2
I can't ask the winter to forgive a rosebush
I can't ask the elms to give pears
I can't ask a mere mortal for eternity
And casting thousands of pearls before swine
Bridge 2
Oh, love, it hurts so much
It hurts so much
That you don't believe my promises anymore
Oh, love, it's torture to lose you
Chorus 2
I know that I haven't been a saint
But I can fix it love
Man does not live by bread alone
And I don't live on excuses
You only learn from mistakes
And today I know that my heart is yours
You better keep everything
Go tell that to someone else, and let's say goodbye
Verse 3
Don't give up on me, don't give up on me
Hey girl look, don't give up
'Mi negrita' translates directly as 'my little black/dark (girl)', but it is usually used an an endearing term for a partner, such as 'my sweetheart' or 'my baby'
From Monday to Friday you have my love
Leave Saturday for me, that's better
Or: But it's best if you leave Saturday to me
Hey my girl, don't punish me anymore
'Mi negra' translates directly as 'my black (girl)', but it is usually used an an endearing term for a partner, such as 'my sweetheart' or 'my baby'
Because out there without you I have no peace
I'm just a very regretful man
I'm like the bird that returns to its nest
Chorus 3
I know that I haven't been a saint
It's just that I'm not made of cardboard
Man does not live by bread alone
And I don't live on excuses
You only learn from mistakes
And today I know that my heart is yours
Outro
Oh everything that I've done for you
It was torture to lose you
It hurts so much that it's like this
Keep crying for forgiveness
I'm not going to cry for you anymore
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torturatorture

Tortura is a powerful word that literally translates to "torture". While it can describe physical pain, in this song, it's used to express extreme emotional agony.

Shakira sings, "Ay, amor, fue una tortura perderte" (Oh, love, it was torture losing you), making it the central theme of this passionate and dramatic breakup song. It's a perfect example of how Spanish uses strong vocabulary to convey deep feelings, making the heartbreak feel incredibly real and intense.

La Tortura is a fiery conversation between ex-lovers who are stuck in the push-and-pull of regret and desire. Shakira, singing from the woman’s point of view, calls out her partner’s empty apologies and broken promises, while Alejandro Sanz responds as the remorseful man who wants another chance. Their back-and-forth shows the pain of betrayal, the longing that refuses to die, and the stubborn pride that keeps them apart. The song’s title – “The Torture” – captures how love can feel like a delicious but painful trap.

Wrapped in an irresistible pop-reggaeton groove, the lyrics blend everyday sayings with poetic images: roses in winter, pearls thrown to pigs, and a heart that has learned its lessons the hard way. Shakira reminds us that “only from mistakes do we learn,” yet she refuses to live on excuses alone. Meanwhile, Alejandro pleads for just one more Saturday together. The result is a passionate duet that turns heartbreak into a dancefloor anthem, inviting listeners to move their bodies even while they feel the sting of lost love.

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