Caos E Sal Lyrics in English by IZA

Below, I translated the lyrics of the song Caos E Sal by IZA from Portuguese to English.
These lyrics have verified word for word translations. Click any lyric word to see the translation and hear the pronunciation!
Verse 1
Lately I've been avoiding some people who have no worth
My grandma sure did tell me
That the strength of our ancestors protects us from pain
It's raining outside, but no wind is blowing
The sun is coming
I don't waste any more time
People wanting and thinking they're in charge, that they own everything
That they rule the world, they only talk and don't want to listen
Chorus 1
How's it going? All good? All at peace? Are you zen?
Keep up the pace of life, there's no cutting in line, nobody stands a chance
How's it going? All good? All at peace? Are you zen?
Keep up the pace of life, there's no cutting in line
Postchorus 1
Nobody stands a chance, yeah yeah, yeah, it's war just for power
It's written, it's plain to see what I'm going to tell you
It's war just for power, yeah yeah yeah yeah
Bridge
I never give bad luck a chance
I'm made of flesh, bone, chaos and salt
No, no, nothing can stop me
Let me sing
Verse 2
Lately, I've been
Avoiding some people who have no worth
My grandma sure did tell me
That the strength of our ancestors protects us from pain
It's raining outside, but no wind is blowing
The sun is coming, I don't waste any more time
People wanting, thinking they're in charge
That they own everything, that they rule the world, they only talk and don't want to listen
Chorus 2
How's it going? All good? All at peace? Are you zen?
Keep up the pace of life, don't come cutting in line, nobody stands a chance
How's it going? All good? All at peace? Are you zen?
Keep up the pace of life, don't come cutting in line, nobody stands a chance
Chorus 3
How's it going? All good? All at peace? Are you zen?
Keep up the pace of life, don't come cutting in line, nobody stands a chance
How's it going? All good? All at peace? Are you zen?
Keep up the pace of life, don't come cutting in line, nobody stands a chance
Postchorus 2
Yeah, yeah, yeah, it's war just for power
It's written, it's plain to see what I'm going to tell you
It's war just for power
Yeah yeah yeah yeah
(English)
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ancestrais — ancestors

Ancestrais translates to "ancestors." It's a word that evokes a sense of history, heritage, and deep-rooted connection, which is less common in everyday pop lyrics.

In the song, IZA sings, "Que a força dos ancestrais nos protegem da dor" (That the strength of the ancestors protects us from pain). This line highlights a powerful theme of drawing strength and protection from one's heritage, making the word both meaningful and intriguing in the context of the song's message of resilience and self-worth.

IZA opens this one with a piece of family advice and then spends the rest of the song acting on it. "Ultimamente estou evitando umas pessoas que não tem valor" (lately I've been avoiding some people who have no worth) is the premise, and the authority behind it is her grandmother: "Que a força dos ancestrais nos protegem da dor" (that the strength of our ancestors protects us from pain). The people she is cutting out get one very precise description, "só fala e não quer escutar" (they only talk and don't want to listen), and a verdict she repeats until it sounds less like an insult and more like a diagnosis of everything around her: "é guerra só pelo poder" (it's war just for power).

The hook is the fun part, because it is fake politeness. "Como vai? Tudo bem? Tudo em paz? 'Cê 'tá zen?" (how's it going? all good? all at peace? are you zen?) is four questions fired at someone who is plainly none of those things, and the answer she gives herself is "Segue no pique da vida, não vem furar fila" (keep up the pace of life, don't come cutting in line). Then comes the line the song is named after: "Eu sou de carne, osso, caos e sal" (I'm made of flesh, bone, chaos and salt). It is a strange list, and that is why it lands. Flesh and bone are what anybody is made of. The chaos and the salt are hers.

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