Sol Lyrics in English by Paulino Monroy

Below, I translated the lyrics of the song Sol by Paulino Monroy from Spanish to English.
These lyrics have verified word for word translations. Click any lyric word to see the translation and hear the pronunciation!
Well?
Friend, don't be like this
They have told me there
that you have that anxiety
that doesn't let you rest
It's time to be silent
To the voices in your head
who accuse your friends
Making them your enemies
Nothing is real
Your mind can deceive
I tell you everything will be fine
I was there too
Eh-eh-eh-eh-eh
Uh-uh-uh-uh-uh
Jah-ah-ah-ah-ah-ah-ah, ah
And nobody understood me
That's how I felt
In the middle of any day
a cloud possessed me
And I only felt afraid
The good didn't matter a damn
I spent all the hours
Fighting with paranoia, but
Nothing is real
Your mind can deceive
I tell you everything will be fine
I was there too
Eh-eh-eh-eh-eh
And today I am here, friend
Singing to you because our life
It is not easy to understand
Eh-eh-eh-eh-eh
I know it will help you to know
I was there too and then
I put out the fire
Eh-eh-eh-eh-eh
I loved, faced and waited
The wheel did turn this time
And everything was fine
Eh-eh-eh-eh-eh
Uh-uh-uh-uh-uh-uh
Jah-ah-ah-ah-ah-ah-ah, ah
Did not kill myself
Eh-eh-eh-eh-eh
Uh-uh-uh-uh-uh
Jah-ah-ah-ah-ah-ah-ah, ah
Did not kill myself
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paranoias — paranoias / anxieties

Paranoias translates to "paranoias" or "anxieties." While the English equivalent is similar, the Spanish word often carries a slightly more colloquial and intense connotation of irrational fears or obsessive worries.

In the song, the artist sings about "Luchando con paranoias" (Fighting with paranoias), directly addressing the struggle with overwhelming and perhaps unfounded fears. This word is interesting because it's a direct and relatable term for a common mental struggle, making the song's message about overcoming anxiety very poignant and memorable.

Have you ever felt like your own mind was playing tricks on you, making you anxious and turning friends into enemies? Paulino Monroy's "Sol" is like a warm, understanding hug from a friend who's been there. He starts by checking in, "Amiga, no estés así" [Friend, don't be like that], acknowledging the anxiety that won't let you rest. He encourages you to quiet those accusing voices in your head, reminding you that "Nada es real, tu mente puede engañar" [Nothing is real, your mind can deceive you].

Paulino shares his own experience, saying "Estuve ahí también" [I was there too]. He describes feeling a cloud possess him, making him afraid and dismissive of anything good, spending hours "Luchando con paranoias" [fighting with paranoias]. But he found his way through it. He tells us he "Amé, enfrenté y esperé" [Loved, confronted, and waited], and that "La rueda sí giró esta vez y todo estuvo bien" [The wheel did turn this time and everything was fine]. The song ends with a blunt and powerful statement, repeated twice: "Did not kill myself." It's a really honest and hopeful message about overcoming those dark times.

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