Schwermut directly translates to "melancholy" or "heaviness of heart." It's a compound word that beautifully captures a deep, often lingering sadness.
In the song, Julia Engelmann uses it to describe a pervasive feeling of sadness hanging over someone, like an old garland. It's a more profound and poetic term for sadness than common words, making it particularly evocative and memorable in the context of overcoming emotional struggles.
Have you ever felt like a dark cloud was following you around? In "Grapefruit," Julia Engelmann sings to a friend who is overwhelmed by sadness, comparing their melancholy to heavy "concrete balloons." The friend believes they are destined to be sad forever, a look so gloomy it would make Lana Del Rey jealous. But the singer doesn't buy it. Instead, she offers a powerful message of hope and empathy, revealing that she once fought her own battles with "blunt swords" and "ghosts."
The song is a gentle but firm encouragement to change one's mindset. Engelmann suggests that what we tell ourselves becomes our reality, so we should start by saying, "today will be a beautiful day." She invites her friend (and the listener!) to open the window, let in some fresh air, and believe in the possibility of happiness. The simple act of having grapefruit for breakfast becomes a symbol for a fresh, positive start. It's a reminder that self-acceptance is key—you can't be like others because they already exist—and that it's okay to seek professional help, just as you would for a broken leg. Ultimately, it's a song about becoming your own best friend and appreciating all the small, beautiful things in life.