Se Una Regola C'è Lyrics in English Nek

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Below, I translated the lyrics of the song Se Una Regola C'è by Nek from Italian to English.

Intro

Tell me what's wrong

What's not right

Are you still thinking about that story

I know it already

It's hard to stay alone

You know I'll stay here

As long as you want

I really understand how you feel

If I were you I think I'd react

What advice do you want from me

If you then do

whatever you want

You know I'd never

tell you

"go to her"

If there's one rule

Don't ask me for it

You gotta not give a damn if that's what you want

If your mood drops

If you can't take it anymore

Look, she's not the only one

You gotta move a bit

There's someone who won't say no

I'll give you a hand but I already know

When a bad moment hits

Inside you've got an anguish that breaks you

You'd tear your chest open then

To show her the place she holds

You don't know what you're doing anymore

But you know you want her

If there's one rule

Don't ask me for it

You gotta not give a damn if that's what you want

If your mood drops

If you can't take it anymore

Look, she's not the only one

You gotta move a bit

There's someone who won't say no

Bridge

And if she's left a physical hurt on you

Here you just need a bit of practical sense

There's never a single road

There's only the one you make

You'll find someone who

Doesn't cause trouble, trouble

If there's one rule

Don't ask me for it

You gotta not give a damn if that's what you want

If your mood drops

If you can't take it anymore

Look, she's not the only one

If there's one rule

Don't ask me for it

You gotta not give a damn if that's what you want

If your mood drops

If you can't take it anymore

Look, she's not the only one

If there's one rule

Don't ask me for it

You gotta not give a damn if that's what you want

If your mood drops

If you can't take it anymore

Look, she's not the only one

Outro

Stop

Lyrics and Translations Licensed & Provided by LyricFind

Lyrics © Universal Music Publishing Group

Antonello De Sanctis, Filippo Neviani, Massimo Varini

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SONG MEANING

Se Una Regola C’è feels like a pep-talk set to music. Nek plays the role of a loyal friend who sees you drowning in memories of an ex and decides to pull you back to the surface. He listens, understands the ache in your chest, then gently shakes you by the shoulders: “If there’s a rule in love, don’t ask me for it—just break it.” The verses switch between empathy and friendly teasing, turning heartbreak into something almost adventurous, a problem that can be fixed with a dose of courage and a night out.

The chorus drives home the main idea: love has no instruction manual. Instead of obsessing over someone who walked away, the singer urges you to shrug off the gloom, get moving, and notice the many other people ready to say yes. Under the upbeat rhythm hides a simple but powerful message: you create your own path, and the only real rule is the one you write for yourself.

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Nek Se Una Regola C'è Lyrics