Learn Italian With Fred De Palma with these 14 Song Recommendations (Full Translations Included!)

Fred De Palma
LF Content Team | Updated on 2 February 2023
Learning Italian with Fred De Palma's music is fun, engaging, and includes a cultural aspect that is often missing from other language learning methods. It is also great way to supplement your learning and stay motivated to keep learning Italian!
Below are 14 song recommendations by Fred De Palma to get you started! Alongside each recommendation, you will find a snippet of the lyric translations with links to the full lyric translations and lessons for each of the songs!

Fred De Palma is the stage name of Federico Palana, an Italian rapper and singer born in Turin in 1989. He got his start in the late 2000s battling in freestyle contests around Turin and Milan before going solo in 2012 and later signing with Warner Music Italy.

Over the following years he became one of the biggest names in Italian urban pop, blending rap with sun-soaked reggaeton and Latin pop, and he even competed at the Sanremo Music Festival in 2024. This track pairs him with Ana Mena, a Spanish singer and actress from Málaga, who sings her part in Italian. Their 2018 summer hit "D'estate non vale" was a breakout moment that turned Ana Mena into a star in Italy and remains one of Fred De Palma's signature songs.

CONTENTS SUMMARY
Un Altro Ballo (Another Dance)
Anitta
De Palma
Una notte che dura una vita intera
Non avere paura, che ne varrà la pena
Anitta
De Palma
A night that lasts a whole lifetime
Don't be afraid, it'll be worth it

Picture this: the lights are low, the DJ drops a reggaeton beat, and two people keep finding their eyes locked across the dance floor. Un Altro Ballo (“One More Dance”) throws us straight into that electric moment when a single night feels like it could stretch into forever. Fred De Palma and Anitta trade playful lines about sneaking away from boring conversations, ignoring the so-called “friend” who keeps interrupting, and chasing the rush of a rhythm that sweeps them up “like a wind.” The lyrics capture the thrill of flirting, the buzz of late-night parties, and the delicious uncertainty of asking, “What happens if we accidentally fall in love?”

Beneath the catchy chorus lies a tug-of-war between carefree fun and the real emotions bubbling underneath. They admit they are not officially a couple, yet every time one of them feels lost, they search for the other. Headaches are cured with a tequila shot, doubts melt in another slow sway, and resistance turns into a cheeky “no that really means yes.” In the end, all they want is un altro ballo—one more dance that could last until dawn… or maybe even longer if fate (and the music) allow.

D'estate Non Vale (In Summer It Doesn't Count)
Balla sola con le amiche
Ma quando passo sorride
Le chiedo cosa vuoi da bere
Mentre mi bevo ciò che dice
She dances alone with her friends
But when I pass by she smiles
I ask her what she wants to drink
While I drink in what she says

“D’estate Non Vale” is a sun-soaked story about a carefree summer romance, told through the playful back-and-forth of Italian rapper Fred De Palma and Spanish singer Ana Mena. Picture a hot night on the Mediterranean coast: neon lights, reggaetón shaking the sand, and two people circling each other on the dance floor. He is instantly captivated by a girl who “dances with her friends,” orders drinks, and scrolls her phone. She thinks he’s just another smooth talker who collects Barbies, but he insists he is a “bad boy in the right way.” The tension is delicious, they both know this could be trouble, yet the rhythm and the rum set the rules.

The chorus reveals their shared excuse: “D’estate non vale”, “In summer it doesn’t count.” Any missed calls, broken promises, or sparks that flame out are all blamed on the wine, the sea, and the season itself. It is a flirtatious contract for a no-strings-attached fling; once September comes, real life can sort itself out. Until then, they agree to live in the moment, dance under the full moon, and let their hearts break “into a thousand pixels” on social media. The song captures that irresistible mix of freedom, temptation, and fleeting magic that only a summer night can bring.

Extasi (Ecstasy)
Ora che ci sei non mi serve niente
Sembra che sei fatta per me
Cosa nascondi in quei due occhi celeste
E dai non fare che li tieni per te
Now that you're here I don't need anything
Looks like you're made for me
What are you hiding in those two sky-blue eyes
Come on, don't keep them to yourself

Extasi plunges us into one of those unforgettable nights when everything feels electric. Fred De Palma sings about meeting someone who instantly becomes his whole universe—once she is there, he needs nothing else. Surrounded by neon bars, rooftop sunrises, and the rebellious energy of old-school rockstars, the couple chases pure euphoria: kissing behind van windows, tearing off clothes, and getting lost in music, smoke rings, and strong drinks. Every detail shouts live now, because a night like this may never return.

Beneath the party glow, the song is a love-infused whirlwind of freedom. “Extasi” (Italian for ecstasy) captures the rush of wanting to stay locked in the moment—just “solo io, solo tu.” It is equal parts romantic confession and adrenaline-fueled anthem, reminding listeners that love can feel infinite when you surrender to the beat, the city lights, and each other.

Una Volta Ancora (One More Time)
Ana Mena
De Palma
Vorrei chiedere al vento
Di portarti da me
Ana Mena
De Palma
I'd like to ask the wind
To bring you to me

Una Volta Ancora is a sun-soaked, bilingual love story where Italian rapper Fred De Palma and Spanish singer Ana Mena trade verses like secret messages across a summer night. The song opens with a wish on the wind and time itself: they both crave one more chance to meet, touch and freeze the perfect moment. Every ordinary scene—a sunset, a city street—turns magical the instant they are together, and lifeless the second they part.

As the rhythm pulses, the pair paints a cinematic date: barefoot dancing under street-lights, spontaneous drives to the beach, slipping out of a club to watch the dawn become their “matrimonial” ceiling. Longing and playfulness mingle; he jokes that love might be “just a consequence,” yet admits she has pierced the armor around his corazon. In short, the track captures that intoxicating phase when two people orbit each other, believing luck, music and a single embrace can make the whole night—and maybe their future—take flight una volta ancora, one more time.

MELODIA CRIMINAL (CRIMINAL MELODY)
Uccidimi di notte col silenziatore
Tanto non si muore per davvero
Resta solo il tempo di un'altra canzone
Tanto non ci guardano dal cielo
Kill me at night with the silencer
Nobody really dies anyway
There's only time for one more song
Nobody's watching us from the sky anyway

Melodia Criminal spins a nocturnal tale of love that feels as dangerous as it is irresistible. Fred De Palma and Ana Mena trade verses like partners in a cinematic heist, confessing how their magnetic pull turns every breath, every heartbeat, into a "criminal melody." The lyrics paint neon-lit scenes—speeding cars, whispered threats, poisoned promises—where passion teeters on the edge of obsession. They know this is not a classic love song; it is a sonic crime in progress that makes them accomplices the moment the beat drops.

Behind the catchy reggaeton groove lies a deeper message: sometimes we crave thrills that might hurt us, simply because they make us feel unbelievably alive. The singers flirt with danger, admitting they might be bad for one another, yet neither can walk away. Each chorus reminds us that choosing the poison is easy; choosing our true desires is far harder. "Melodia Criminal" invites listeners to dance with temptation, savor the rush, and accept the beautiful chaos that comes when love feels just a bit illegal.

Fatti Così (Intro) (Made This Way (Intro))
Dimmi che stai con me questa notte
Ridi e ti fai il segno della croce
Noi che quando usciamo, usciamo forte
Non è colpa nostra, siamo fatti così
Tell me you're staying with me tonight
You laugh and cross yourself
When we go out, we go hard
It's not our fault, that's how we are

This is the opening track of Fred De Palma's album Uebe, and it sets the tone for everything after it. The title phrase, siamo fatti così, means "that's just how we're made", and it works as both an explanation and a refusal to apologise.

The first verse is a night out in Milan seen from the inside. He asks her to stay, she laughs and crosses herself, and when they go out they go all in. He talks about turning off every light in the city and leaving just one on for the two of them. Nothing here is presented as a choice they made carefully. It happened because of who they are.

The chorus is small and domestic by comparison. Turn off the TV, let me look at you, keep going, it's fine like this. The line io e te siamo il male ed il bene puts them on both sides at once, the bad and the good in the same couple, and then shrugs it off: deep down, this works.

The second verse leans into the physical side of the relationship and its pull. She doesn't listen to a word he says, she likes it rough, and he compares himself to a drug. There is chemistry between them with nothing added to it. Even when she sees him with other people, she can't stop coming back, and the song offers the same answer it started with.

For Italian learners this is a useful track because the phrasing is everyday spoken Italian: dai as a nudge, continua così, in fondo, and the reflexive turn in ci guardiamo. The word così carries a lot of the song on its own, meaning "like this", "this way", and "so" depending on where it lands.

Mano X Mano (Hand to Hand)
Eh-eh, eh-eh
Uoh
F. D. P
Uebe
Eh-eh, eh-eh
Uoh
F.D.P
Uebe

"Mano x Mano" ("Hand in Hand") is about a love that feels reckless and total. The singer admits he used to stumble with every wrong step, until this person drove him a little crazy and turned his life into a rainbow of feeling.

The chorus is the heart of the song: he and his partner will go to hell together, hand in hand, and it doesn't matter where they end up as long as they're together. He's not worried about the "hyenas and vultures" waiting for them to fail - they'll be waiting forever.

The second verse turns more reflective. He used to feel like a different person, unable to tell what was real, but whatever he's built of himself, he built from nothing. In the bridge, modern love gets a wry jab: when real emotion runs out, people just trade emojis, expressionless behind a screen.

Underneath the party energy, it's a song about choosing someone completely, flaws, risk and all, and refusing to let the world's judgment get in the way.

Canterai (You Will Sing)
Non sei qui, come mai
Mentre ci penso bevo drink e sto nei guai
Torna qui, dove vai
Canterai questa canzone si, ma la stonerai
You are not here, how come
While I think about it, I drink drinks and I'm in trouble
Come back here, where are you going
You will sing this song yes, but you will stone it

Ever had a song get stuck in your head? In "Canterai," Fred De Palma writes one for a former lover, confident she won't be able to resist singing it. The lyrics paint a picture of a man grappling with a breakup. He's drinking and getting into trouble ("bevo drink e sto nei guai"), all while he can't stop thinking about her. He sees her everywhere, feeling like the city itself is "nostalgic" to see them together again.

He contrasts his own agitated state—a "hot head like a boiler"—with her beauty, which he describes in cosmic terms, saying "the stars fall at your feet." Despite this admiration, there's a clear tension. He's heard she's been telling people he'll come to a bad end. Still, he's certain that this song, which he knows she didn't want him to write, will be unforgettable for her. Why? Because, as the chorus repeats, "it's about you" ("Perché parla di te").

Adiós (Goodbye)
Fdp
Lk love king
Non ho mai capito la tua gelosia
Io che a parte te non avevo nient'altro
Fdp
Lk love king
I never understood your jealousy
I who apart from you had nothing else

Ever been in a relationship that ended badly? Fred De Palma's "Adiós" is the ultimate breakup anthem for anyone who's had enough. The song is a direct message to an ex-girlfriend, telling her it's completely over. The singer recalls her jealousy, which he never understood because he was completely devoted to her: "Io che a parte te non avevo nient'altro" (I, who besides you, had nothing else). Now, he's done making excuses for her and is cutting all ties. If she calls, she'll get his voicemail, but he warns her, "non ti disturbare a lasciarmi un messaggio" (don't bother leaving me a message).

This isn't a sad, heartbroken song; it's a powerful declaration of independence. He's not just moving on, he's thriving. He cleverly points out that her attempts to ruin his reputation have backfired, only making him more popular: "Mi hai sputtanato dicendo la verità / Quindi mi hai fatto pubblicità" (You trashed my name by telling the truth / So you gave me publicity). The song is filled with witty lines and a confident tone, making "Adiós" a final, firm, and satisfying goodbye to a toxic past.

MI FA MALE (It Hurts Me)
Mi ricordo che tu c'eri quando stavo giù
Quando stavo giù
Quando le aritmie non mi facevano sorridere ne vivere
Annegavo nei tuoi occhi in un oceano blu
I remember you were there when I was down
When I was down
When arrhythmias didn't make me smile or live
I was drowning in your eyes in a blue ocean

Ever felt like you're living a lie in a relationship? That's the heart-wrenching theme of Fred De Palma's "MI FA MALE," which translates to "It Hurts Me." The song is a raw confession from someone whose relationship is falling apart. He remembers the good times, when his partner was his only comfort during dark moments filled with anxiety and self-destructive habits like drinking and gambling.

Despite still loving his partner, the passion is gone, and he's forced to pretend everything is okay when they're alone. The core of his pain, which he sings about in the powerful chorus, is this very act of faking it. He's trapped between a beautiful past and the painful realization that they have no future together. It's a story about love, loss, and the silent agony of an ending you can't bring yourself to speak about.

Il Cielo Guarda Te (Acoustic Version) (Heaven Watches You (Acoustic Version))
Ti pensavo
Non ci crederai
E infatti non ci credi mai
Non ci credi mai
I was thinking about you
You won't believe it
And in fact you never believe it
You never believe it

This song is a heartfelt look back at a love that's ended but hasn't really gone away. The singer, Fred De Palma, finds himself thinking about his ex, remembering how their promise of forever faded into a simple maybe. He paints a picture of modern heartbreak, where their communication is now just shallow text messages and his Instagram posts hide a broken heart behind a public smile. He even sees her everywhere, like in a flight attendant who looks so much like her that she seems to recognize him, a strange twist of fate that makes him question everything.

The chorus captures the core conflict of their relationship: they couldn't be together, but they don't feel alive apart. They got lost somewhere between his uncertainty ("I don't know") and her desires ("I would like"). Now, he wonders where she is in the world, looking at a photo of her and asking a beautiful, poetic question: "Is it you looking at the sky, or is it the sky looking at you?" It's a song about the lingering connection, the what-ifs, and the feeling of being unable to move on from a love that was powerful but impossible.

Buenos Dias (Good Morning)
Vedo te che ti allontani dalla ferrovia
Siamo passati dal buongiorno al buenos dias
Ti chiamo al telefono
Cade la linea, lo tiro via
I see you walking away from the railway
We went from good morning to buenos dias
I'll call you by phone
The line goes dead, I pull him away

Ever felt a relationship changing right before your eyes? Fred De Palma's "Buenos Dias" captures that exact feeling of growing distance and confusion. The song paints a vivid picture of a love that's falling apart, using powerful imagery to show how things have changed. The most telling line is when he says, "Siamo passati dal buongiorno al buenos dias" (We went from 'good morning' in Italian to 'good morning' in Spanish). This simple switch in language shows how a once-familiar connection has become foreign and distant.

The lyrics are filled with moments of frustration and sadness. The singer finds small reminders of his partner, like a bra at the dry cleaner's, which makes him question what went wrong. He describes their story as a "tunnel senza luce in fondo" (a tunnel with no light at the end), highlighting a sense of hopelessness. It's a song about the painful push-and-pull of wanting to leave someone but always finding yourself coming back, all while the connection you once shared fades away like a melody you can't quite remember.

IL CIELO NON CI VUOLE (HEAVEN DOESN'T WANT US)
Uuh-uuh, uuh-uuh
Mi hai dato un bacio sopra la bocca
Come se fosse stata davvero l'ultima volta
Una storia finisce se non c'è nessuno che la racconta
Uuh-uuh, uuh-uuh
You gave me a kiss above the mouth
As if it had really been the last time
A story ends if there's no one to tell it

Get ready for a powerful and emotional ride with Fred De Palma's "IL CIELO NON CI VUOLE." This song dives deep into a passionate but painful love affair that feels destined for disaster. The lyrics paint a picture of a relationship on the edge, filled with last kisses and the feeling that the future is a locked door. The singer describes a love so intense it's like a "shootout" (sparatoria), causing immense pain and tears.

The central idea is captured in the line, "Staremo bene anche all'inferno, il cielo non ci vuole," which means "We'll be fine even in hell, heaven doesn't want us." It's a dramatic declaration that even if their love is flawed and full of regrets, they belong together in their shared chaos. They are outcasts who find a strange comfort in their tragic connection, choosing to face their fate together, even if it leads them to ruin.

Paloma (Dove)
Dimmi che tutto adesso è come sembra
Che la nostra vita è ritornata come prima
E se guardo fuori dalla finestra
Il sole sta scaldando ancora il mondo mentre gira
Tell me everything's just like it seems now
That our life's gone back to how it was
And if I look out the window
The sun's still warming the world as it spins

Paloma sweeps you onto a sultry summer night where distance, doubt and even time get blown away by a warm Caribbean-style breeze. Fred De Palma sings in Italian, Anitta answers in Spanish, and together they paint a scene you can almost feel through an open window: the sun is still glowing, music drifts through the streets como en Medellín, and a heartbeat starts racing at the sight of someone unforgettable. The singer longs for life to feel "like before," yet finds hope in a simple truth – the girl in his mind is also the melody in his ears, stuck on repeat from night to dawn.

The word paloma means "dove," a symbol of peace, freedom and love. In the song it becomes a code name for everything the couple shares: a voice carried by the wind, a touch that calms a stormy sea, eyes that turn the whole world into a private dance floor. It does not matter where they come from or how long the night lasts; what counts is that the rhythm knows their names and promises a place "dove nessuna paura può farci male" – where no fear can hurt them. "Paloma" is therefore both a love letter and a party invitation, urging listeners to trust the pull of music, let nostalgia turn into motion and keep dancing until sunrise.

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