La Notte Lyrics in English Arisa

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Below, I translated the lyrics of the song La Notte by Arisa from Italian to English.

One ray of sunshine isn't enough

In a sky as blue as the sea

Because I carry a pain that rises and rises

It stops on shaking knees

And I know why

And it won't end its run, it doesn't want to stop

Because it's a pain that rises and rises and hurts

Now it's in the stomach, liver, vomit, I fake it but it's there

And when night comes

And I'm alone with me

My head takes off and wanders around

Looking for its whys

No winners no losers

We leave half defeated

Life can push us apart

Love will go on

The stomach held on even though it doesn't wanna eat

But there's the pain that rises, that rises and hurts

It reaches the heart, wants to beat it harder than me

It keeps on running, grabbing what's left

And in a second it explodes and my head bursts

It'd like an answer but deep down there's no answer

And it goes up and down through my eyes

Where's the sun now

While the pain on the page is

Sitting here next to me

That the words in the air are half words

But these are already written

And time won't pass

But when the night comes, the night

And I'm alone with me

My head takes off and wanders around

Looking for its whys

No winners no losers

We leave half defeated

Life can push us apart, love will still go on

And when the night comes, the night

And I'm alone with me

My head takes off and wanders around

Looking for its whys

No winners no losers

We leave half defeated

Love can push us apart, life will still go on

It'll go on

Outro

It'll go on

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SONG MEANING

"La Notte" by Arisa is a powerful torch song that turns emotional pain into vivid, almost cinematic images. The singer feels a wave of sorrow rising from her knees to her stomach, then pounding at her heart and head. In daylight a single sunbeam is not enough to brighten her sky-blue world, but when night falls the ache becomes louder: alone with her thoughts, she chases unanswered questions while her body reacts with trembling, nausea and headaches.

Yet the song is not only about despair; it is about the paradox of love that survives even when people drift apart. Arisa reminds us that in a breakup there are “no winners, no losers” — both sides leave the battlefield only half defeated. Life might separate the lovers, but the feeling itself keeps beating, promising that it will go on. The result is an anthem for anyone who has ever spent a sleepless night fighting heartache, hoping that dawn — and perhaps a new beginning — will finally come.

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Arisa La Notte Lyrics