In My Head captures the moment when your thoughts turn into a noisy roommate you cannot quiet.
Through vivid images of lying in bed, explosive time-bomb emotions, and pounding headaches, Stray Kids paint a picture of someone trapped in a never-ending loop of worry and confusion. The lyrics swing between English and Korean to emphasize how universal this mental tug-of-war feels: one minute you recall the warmth of love, the next you are questioning why nothing seems to change. This song is not just about feeling sad – it is about the frustration of knowing you have tried everything yet still waking up to the same “뭣 같은 일상” (“this messed-up daily life”). By the end, the repeated chorus turns into a rallying cry, inviting listeners to recognize their own mental clutter and shout back, “I’m messed up in my head, but I am still here.”
Packed with raw honesty, genre-blending beats, and the group’s signature high-energy delivery, In My Head offers comfort to anyone who has ever felt stuck inside their own thoughts. Instead of providing a tidy solution, Stray Kids remind us that admitting the chaos is the first brave step toward change.